Frequently
Asked Questions
Oftentimes people
have questions about whether hypnosis is the right choice for them.
I've answered some of the more common questions here.
How
Do I Set Up An Appointment?
Email
rowan@rowanpeacock.com,
or call 303.330.9020
Am
I Hypnotizable?
The
answer is "Yes". Everyone is hypnotizable, and most people
go into a trance multiple times a day. The only difference with
hypnosis is that you are using that state purposefully to you achieve
your goals. Most of the time, when someone believes they cannot
be hypnotized, that belief comes from a lack of knowledge of what
hypnosis IS, or a fear of loss of control. Please read the next
section to address that concern. Now - some people go into a trance
more easily than others, and some can do it more quickly than others.
Some people have a 'gift' for hypnosis, and some need a little time
to learn the skill. Which are you?
Will
I lose control in Hypnosis?
Hypnosis is a state of heightened awareness and self-control
- and the subject (you) is in control for the entire session. Hypnotherapy
is a collaberation between hypnotist and subject. Think of the hypnotist
as a guide...the hired help, if you will. If you were going hiking
in unfamiliar territory, you might hire someone who could help you
get where you want to go in the quickest way, or perhaps along the
most scenic route. Assuming you trusted that guide, you'd go the
way they suggest, in order to get what YOU want, and get your money's
worth...after all, you are paying them for their expertise and guidance.
Can
I Get Stuck In A Trance?
No. Everyone goes in and out of trance every day. It is a naturally
occurring state, and it naturally goes away if it is not ended purposefully.
Can
You Make Me Do Something Against My Will?
Absolutely
NOT. Study after study has shown that people in a trance state will
not act at odds with their moral code. You will be aware while in
a trance state and our job as hypnotists is to ensure that every
suggestion is congruent with what you want for yourself. That means
you can accept those suggestions easily and comfortably.
What
Will Happen During A Session?
During
the first session, your hypnotherapist will go over what will happen
and make sure you are comfortable with the process. You will find
out that you will be aware in a trance state (in a way, much more
aware than in a 'normal' state), and that hypnosis cannot make you
do something against your will - in fact, helps you create your
life according to your will.
There is a small
amount of paperwork to do. If you have a medical condition, we explain
to you that hypnosis is no substitute for medical care and that
should be used in conjunction with your medical care - not in place
of it.
During sessions,
you and I may use a variety of hypnotic tools - some of them seem
like the hypnosis you might be expecting, other tools might seem
different than you expected. During Hypnosis your unconscious mind
is the target...and reaching that target can happen in many different
ways. Your unconscious may respond best to metaphor, or it may take
direct suggestionsbeautifully. You will be introduced to different
exercises that allow you to communicate with your unconscious mind
effectively. Your mind is much more receptive in a hypnotic state.
Most people describe hypnosis as an enjoyable experience, and leave
their sessions feeling much better than when they arrived.
Does
Hypnosis Really Work?
Yes, Hypnosis really works. Hypnosis may not solve every
problem completely, and it is not a 'magic pill', but it will be
of value in every situation. If you'd like more information about
how hypnosis may help you in your particular situation, please email.
How
Long are Sessions, and How Much Does A Session Cost?
Sessions last longer than 'average' - running anywhere
from 75 to 90 minutes. Due to the in-depth nature of the sessions,
please plan accordingly. Cost is $165/session, or $450 for a 3
session block.
How
many sessions will I need?
This
is a very individual question, so I can only give you an approximate
answer here. Please email with your goals for a more specifc answer.
The sessions are very targeted, and therefore this is NOT long term
therapy. Most people only need an average of 3 sessions for a specific
issue. I recommend you plan on at least 2 sessions, particularly
if you have not done hypnotherapy in the past. Some people like
the process so much they choose to continue and work on other things,
or simply use regular hypnosis sessions as an ongoing health and
wellness program.
Specific
issues...?
Most
people are curious as to whether hypnosis and NLP can help with
their specific issue. These are tools geared toward working with
how your mind already works. The most important and effective 'assumption'
we can make, you and I, is that your mind DOES work...it is simply
a matter of finding out HOW it works, and USING that. That means
that almost no matter the issue, hypnosis and NLP can help. That
said - please feel free to email with specific questions. I am happy
to consult via email
about whether these tools can be useful for you and your specific
goals.